The health of your teeth is an important step to make sure that you are able to keep a great smile that will last a long time. The good news is there are a number of preventative steps that you can take that will help take care of your teeth and make them look as amazing as possible. Some you can do on your own at home, and others you will need the help of a dentist to get done. Some of the ways you can practice preventive dental care includes:

Dental Exams and Cleaning

During a dental exam, your dentist will take the time to look for enamel erosion, issues with tartar and plaque, and any areas along the gums where bacteria may try to get in and cause some problems. These can be indications of more serious problems of the mouth and you need to have your dentist take care of the cleaning for you.

Fluoride Treatments and Dental Sealants

When you get a professional fluoride treatment you can get a high concentration of fluoride applied right to the teeth. The fluoride is given a chance to harden on the surface of the tooth and will cover the grooves and cracks. This is great news if you are trying to prevent decay on the teeth as well.

At-Home Care Tips

You should take the time to brush your teeth daily using a soft-bristle toothbrush and fluoride toothpaste. Do this in gentle and small circular motions for 2 minutes, both in the morning and before going to bed. Some of the other things you can do to protect your teeth include:

# Floss the teeth once a day to get rid of all the food particles trapped in places where the toothbrush can’t reach them.

# Use fluorine-based mouthwashes after meals

# Have a balanced and healthy diet and try to keep acidic and sugary foods and drinks to a minimum.

# Wear mouth guards at night to protect your mouth from any injuries while playing sports and to keep the teeth protected.

There are a lot of reasons to consider visiting an orthodontist for the health of your teeth. Our team will be able to answer your questions and show you why visiting one of our professionals is the best option for you. We are proud to offer adult orthodontics if you are looking for a way to improve the health and appearance of your teeth, no matter your age. Our team has the right tools and experience to handle your oral health and give you the smile you need. Contact us today to set up an appointment!